Ryvita Multi Grain Crispbread 250g

by Ryvita
£2.89 GBP

At Ryvita®, we think Rye is pretty special. It's rich in fibre, low in saturated fat and is a natural source of Iron, magnesium & zinc. Our Multigrain rye breads have five varieties of seeds and grains combine to make the perfect snack. Source of protein, High in fibre, Suitable for vegetarians and vegans, Kosher - KLBD Pas Yisroel.

Ingredients

Rye (Flour, Bran), Toasted Seeds & Grains (17%)†, Salt, †Buckwheat, Brown Linseed, Kibbled Soya, Sesame Seeds, Kibbled Rye, Made with 86g of Rye Flour per 100g of product

Allergy Information

May Contain Cereals Containing Gluten, May Contain Oats, Contains Rye, Contains Sesame, Contains Soya, And May Contain Wheat. Suitable for Vegetarians; Suitable for Vegans; Kosher

Nutritional Information

Typical Values

Per 100g

Per Slice (approx. 10.5g)

% RI**Per Slice

Energy

1491kJ/354kcal

154kJ/37kcal

2%

Fat

5.1g

0.5g

1%

(of which saturates)

0.7g

0.1g

<1%

Carbohydrate

55.7g

5.8g

2%

(of which sugars)

3.7g

0.4g

<1%

Fibre

17.2g

1.8g

Protein

12.8g

1.3g

3%

Salt

0.61g

0.06g

1%

%RI** Per 100g

Magnesium

141mg

38%

Iron

3.9mg

28%

Zinc

2.9mg

29%

**Reference Intake of an average adult

(8400kJ / 2000kcal)

24 slices per pack