Fish 4 Ever Mackerel in Spring Water 125g
by Fish 4 Ever
£7.79 GBP
This is the classic UK mackerel that is fished north of Scotland all the way towards Iceland. Oily, high in omega 3, fished at the optimum time, packed in local Scottish spring water. High in omega 3, Low salt.
Ingredients
Mackerel, Spring Water
Allergy Information
Contains Fish
Nutritional Information
|
Typical Values |
Per serving |
per 100g (drained) |
|
Energy |
388kJ/ 93.2kcal |
924kJ/ 222kcal |
|
Fat - Total |
7g |
16.6g |
|
of which saturates |
1.35g |
3.2g |
|
Carbohydrates |
0g |
0g |
|
of which sugars |
0g |
0g |
|
Protein |
7.64g |
18.2g |
|
Salt |
0.04g |
0.1g |
|
Sodium |
16mg |
40mg |
|
Omega 3 |
1.34g |
3.2g |
|
Servings per package: 2 |
||
|
Serving size: 42g (Drained weight) |