Ryvita Fruit Crunch Crispbread 200g

by Ryvita
£3.29 GBP

Ryvita Fruit Crunch is packed with juicy currants, oats & seeds. His product is high in rye fibre. Rye fibre contributes to normal bowel function, when consumed as part of a balanced diet and healthy lifestyle. 8 packs of 2 slices, Time for something fruity!, High in fibre, Low in saturated fat, No artificial flavors, colors or preservatives, Suitable for Vegetarians, Kosher - KLBD - Pas Yiroel

Ingredients

Rye Flour, Wholegrain Wheat Flour (16%), Currants (15%), Seeds (7%) (Pumpkin Seeds, Sunflower Seeds), Sugar, Wholegrain Oat Flakes (3%), Honey, Made with 62g of Rye flour per 100g of product

Allergy Information

Contains Oats, Contains Rye, May Contain Sesame, May Contain Soya, And Contains Wheat. Suitable for Vegetarians; Kosher

Nutritional Information

Typical Values

Per 100g

Per Slice (approx 12.5g)

% RI**Per Slice

Energy

1509kJ/358kcal

189kJ/45kcal

3%

Fat

5.4g

0.7g

1%

(of which saturates)

0.7g

0.1g

1%

Carbohydrate

61.8g

7.7g

3%

(of which sugars)

19.6g

2.5g

3%

Fibre

14.9g

1.9g

Protein

8.3g

1.0g

2%

Salt

0.03g

<0.01g

<1%

% RI**

Magnesium

97.4mg 26%

Iron

2.4mg 17%

Zinc

1.8mg 18%

**Reference Intake of an average adult

(8400kJ / 2000kcal)

16 slices per pack