Linwoods Organic Milled Flaxseed 425 g

by Linwoods
£7.49 GBP

Linwood's Organic Mixed Flax Seed is a rich source of Omega-3, beneficial for a healthy, balanced and active lifestyle.Delicious with breakfast cereals, fruits, salads, yogurt, juice, casseroles, sauces and baking To help maintain heart health the Joint Health Claims Initiative (JHCI) in the UK recommends "eating" 3 grams weekly or 0.45 grams daily of Omefa-3 fatty acids as part of a balanced diet"Flax Sees also provides: An abundance of lignans, which are high in antioxidants and phytoestrogens.A rich source of dietary fibre, which may help to maintain bowel regularity.Proteins, vitamins and minerals, for the maintenance of good health with other benefits of smoother skin, improved hair condition and vitalityWhy Milled Flaxseed? The goodness is more easily absorbed than from the whole seed.Linwoods Organic Cold Milled Flax Seed is vacuum packed to retain its nutritional goodness.We recommend two dessertspoonfuls (20-30g) daily to meet RDA* (Recommended Daily Allowance)

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