John West Mediterranean Tuna Lunch on the Go 220g

by John West
£4.99 GBP

Mediterranean Style Tuna Salad with Pasta, Tomatoes, Mixed Peppers and Green Olives in a Sweet Tomato and Herb Dressing. Less than 250 Calories, 1 of Your 5 a day, Naturally High in Protein, With Pasta, Tomatoes, Mixed Peppers and Green Olives in a Sweet Tomato and Herb Dressing, Fork Included, Foil Sealed for Freshness, No Artificial Colors, Flavors or Preservatives.

Ingredients

Pasta (28%) (Water, Durum Wheat Semolina, Egg White Powder), Skipjack Tuna (20%), Tomatoes (11%), Red Peppers (10%), Onions, Yellow Peppers (5%), Green Peppers (3%), Green Olives (2%), Concentrated Tomato Purée, Spirit Vinegar, Extra Virgin Olive Oil, Sugar, Salt, Herbs, Natural Flavoring, Spice Extract, Spice, Thickener: Guar Gum

Allergy Information

May Contain Mustard. Dolphin friendly

Nutritional Information

Typical Values

Per 100g

Per Pack

Energy

404kJ

895kJ

96kcal

212kcal

Fat

1.9g

4.2g

(of which saturates)

0.3g

0.7g

Carbohydrate

10g

22g

(of which sugars)

4.3g

9.5g

Fibre

2.4g

5.3g

Protein

8.5g

19g

Salt

0.8g

1.8g