Geeta's Jalfrezi Spice & Stir 350g

by Geeta's
£4.19 GBP

A zesty sauce with tomatoes, onions & peppers. "Generally cooked with chicken, peppers, onions and green chillies, Jalfrezi has an aromatic zesty flavour with an added 'kick'. Jalfrezi or jhal frezi means dry fry and is originally a spicy dish of the British Raj era. Delicious served with my chutneys.''. Spice & stir, The real flavour of India, Gluten free, No artificial colours, flavours or preservatives, Suitable for vegans, Vegetarian Society approved

Ingredients

Water, Tomatoes, Green & Red Peppers (14%), Onions (9%), Rapeseed Oil, Tomato Purée Concentrate, Coconut Cream, Corn Starch, Desiccated Coconut, Salt, Sugar, Garlic, Ginger, Paprika Powder, Chilli Powder, Tamarind Concentrate, Coriander Leaf, Green Chillies, Turmeric, Cumin Seeds, Lemon Juice Concentrate, Potato Starch, Rice Flour, Ground Coriander, Ground Cardamom, Dried Fenugreek Leaf, Spice Extract, Ground [Black Pepper, Cinnamon, Clove, Cumin], Bay Leaf

Allergy Information

Free From Gluten. Made in a factory where Nuts and Sesame Seeds are used

Nutritional Information

Typical Values

per 100g

per 1/2 jar serving

Energy

397 kJ

695 kJ

95 kcal

167 kcal

Fat

6.3g

11.0g

of which saturates

2.4g

4.2g

Carbohydrate

7.6g

13.3g

of which sugars

3.5g

6.1g

Fibre

1.0g

1.8g

Protein

1.2g

2.1g

Salt

1.0g

1.8g

 

 

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