Free & Easy Free From Organic Chick Pea & Vegetable Curry 400g

by Free & Easy
£2.99 GBP

Organic, Free from wheat, gluten, dairy. Also low in fat, Free from foods, full on flavors. Ready in 3 minutes. Why is this product organic? Organic standards prohibit the use of genetically modified ingredients and seek to avoid the routine use of artificial pesticide and fertilizers whilst promoting wildlife conservation. Free & Easy products are a great way to prepare delicious and nutritious dishes for the whole family. A delicious mix of chickpeas and vegetables in a medium-spiced sauce. Organic chickpea & vegetables curry ready meal. Organic, Ready in 3 minutes, Low fat, Wheat, gluten, dairy, mustard, celery, soya, and nut free, Suitable for vegans and vegetarians.

Ingredients

Water, Chickpeas (21%), Carrots (10%), Tomato Purée, Onions (7%), Green Beans (5%), Peas (5%), Onion Powder, Curry Powder (2%) (Turmeric, Coriander, Chili, Sea Salt, Onion*, Cumin*, Fenugreek, Ginger, Garlic, Fennel*, Black Pepper*), Rice Flour, Sunflower Oil*, Sea Salt, Coriander, organically grown and processed.

Allergy Information

Free From Celery, Free From Dairy, Free From Gluten, Free From Mustard, Free From Nuts, Free From Soya, Free From Wheat. Suitable for Vegans; Organic; Low Fat; Suitable for Vegetarians.

Nutritional Information

Typical Values

per 100g

per 200g Serving

Energy (kcal/kJ)

322/77

644/154

Fat

1.6g

3.2g

of which saturates

0.2g

0.4g

Carbohydrate

13.6g

27.2g

of which sugars

2.8g

5.6g

Fibre

3.2g

6.4g

Protein

3.4g

6.8g

Salt

0.44g

0.88g

Can contains two servings