Alara Scottish Oats Porridge Flakes Organic Gluten Free 500 g (Pack of - British Essentials

Alara Scottish Oats Porridge Flakes Organic Gluten Free 500 g (Pack of 3)

Alara

These organic gluten-free oats contain a rich nutty flavour, and have been developed under the the long summer sun and the unspoiled nature of Scotland, supported by the most up-to-date organic methods, honed over the last 25 years. These oats are milled from wholegrains and there is strong evidence that people with a healthy heart tend to eat more wholegrain foods as part of a healthy lifestyle.  Cooking Instructions Mix 40g of Scottish porridge oats with 180ml of milk or water. Hob: Cook for a few minutes, stirring constantly until the desired consistency is reached. Microwave: Cook for 3 minutes (650w) then stir and leave for one minute.  Ingredients 100% gluten free organic oat flakes, grown and milled in Scotland.  Nutritional Information Typical values per 100g: Energy 1550kj 367kcal, Protein 11.8g, Carbohydrate 67.9g (of which sugars 0.3g), Total fat 5.5g (of which saturates 0.8g),Fibre 7.5g, Sodium 0.03g  Information on this site is not intended to diagnose or treat any health condition. We recommend that if you are pregnant, nursing, have a medical condition or are currently taking medication that you seek advice from a health professional before you take any dietary supplement. Always read the product directions before use and do not exceed the recommended intake. Food Supplements should not be taken as an alternative to a balanced diet. Keep out of reach of children.  While we try to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists.  Please note actual image may vary.





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