Alara Pure Oats Gluten Free Porridge 500g

by Alara
£4.59 GBP

Our Pure Oats make a delicious and comforting gluten-free porridge. The complex carbohydrates in oats release energy slowly to help fuel your busy day.

Oats are a good source of soluble fibre and naturally contain beta-glucan*, which helps to lower cholesterol. Studies show that the inclusion of oats in a diet low in saturated fat and a healthy lifestyle can help to reduce blood cholesterol.

Ingredients

Gluten-Free Wholegrain Oat Flakes

Allergy Information

Free from Gluten. Produced in an environment that handles Milk, Nuts, Peanuts, Soya, SO2, and Sesame Seeds. Suitable for Vegans; Suitable for Coeliacs; No Added Sugar; No Added Salt

Nutritional Information

Typical Values

as sold per 100g

Energy

1,651 kJ / 391kcal

Fat

6.3g

of which saturates

1.1g

of which monounsaturates

2g

of which polyunsaturates

2.3g

Carbohydrate

67g

of which sugars

1.5g

Fibre

9.8g

Protein

11.8g

Salt

0.02g

The salt content is entirely from naturally occurring sodium