Kellogg's Special K Original 500g

by Kellogg's
£8.49 GBP

A serving of Special K cereals contains ≥15% RI of iron and vitamin B6 which contribute to the reduction of tiredness and fatigue, vitamin D which contributes to the normal function of the immune system and vitamin B12 which contributes to normal energy-yielding metabolism. Multigrain flakes made with wholegrain wheat, rice and barley, Fibre / 9 vitamins and minerals, No artificial colours, flavours or preservatives, Suitable for vegetarians, Halal - HFA Approved, Kosher

Ingredients

Rice (46%), Wholewheat (37%), Sugar, Barley (5%), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12

Allergen Information

Contains Barley, May Contain Milk, Contains Wheat. Suitable for Vegetarians; Kosher; Halal

Nutritional Information

 

Typical Values

/100

%RI*

/30g

Energy

1588kJ

476kJ

375kcal

113kcal

6%

Fat

1.5g

0.7%

0.5g

of which saturates

0.3g

0.5%

0.1g

Carbohydrate

79g

24g

of which sugars

15g

5%

4.5g

Fibre

4.5g

1.4g

Protein

9g

2.7g

Salt

1g

5%

0.3g

Vitamins:

Vitamin D

8.4µg

50%

2.5µg

Thiamin (B1)

1.8mg

50%

0.55mg

Riboflavin (B2)

2.3mg

50%

0.70mg

Niacin (B3)

13.4mg

25%

4.0mg

Vitamin B6

1.2mg

25%

0.35mg

Folic Acid (B9)

334µg

50%

100µg

Vitamin B12

2.1µg

25%

0.60µg

Minerals

Iron

11.6mg

25%

3.5mg

Zinc

8.4mg

25%

2.5mg

*Reference intake of an average adult (8400kJ/2000kcal)

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